THE REAL TALK BLOG

tools & tips for HOW TO have effective conversations ABOUT MENTAL HEALTH AT WORK

Why Leaders Must Learn Conversational Literacy for Mental Health at Work

We know that leaders genuinely want to have mental health conversations at work, but they don't know how! Enter our new—and the first ever—Mental Health at Work Conversational Literacy® - Leadership Training Program from Melissa Doman LLC. This is the leadership training lifeline your company has been searching for, so buckle up!

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The Rise of Self-Diagnosis: Understanding the Impact on Mental Health at Work Conversations

With the rise of self-diagnosis in mental health disorders and learning disabilities, it's important to understand how this can impact conversations in the workplace. In this article, Organizational Psychologist and Mental Health At Work Specialist, Melissa Doman, M.A. shares how you can approach these challenging conversations, especially intergenerationally, with the right awareness, language, and training.

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The High-Stress Hustle: Badge of Honor or Burning Out?

Let's talk about stress at work. Is weathering excessive pressures a testament to your grit, a badge of honor you wear with pride? Or is work-related stress a sign of self-sacrifice, slowly eroding your well-being for the sake of the almighty paycheck or even your sense of pride? Let's explore.

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Navigating the Fine Line Between Toxic Positivity and Constructive Hope in the Workplace

Let's face it, work can be a rollercoaster of high-intensity emotions. From performance expectations to navigating clashes within your team, negative emotions are bound to surface. And in our quest to create a supportive work environment where positive emotions abound, sometimes the good intentions to foster a culture of joy don't quite land.

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Sustaining Mental Health Conversations at Work: Why It Matters and How to Do It Right

In today’s business world, our conversations around mental health often get relegated to a once-a-year affair during Mental Health Awareness Month. Discover five practical solutions you can implement this year to put your company ahead of the curve when it comes to mental health at work.

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Addressing Workplace Bullying Around the Israel-Hamas War

Is your business struggling with division and workplace bullying around the Israel-Hamas war? This article provides helpful tips and tools on how to address workplace bullying about the Israel-Hamas war and why it’s important to manage these conflicts.

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