Based on an analysis of your organization's needs, in-house customized interactive sessions will be created and facilitated for your teams.
Different workshops lengths available (2 hours, half-day/full-day or multi-day intensives).
Side effects include feelings of: inspiration, energy, and a strong willingness to change.
Mental Health/Mental Illness Awareness in the Workplace
Mindful Leadership & Role Modeling Behaviors
Creating Mental Wellbeing-Focused Work Cultures
Mindfulness at Work
Team Building Sessions
Uncovering Unconscious Bias
How to Have Authentic Conversations
Practical Strategies for Stress Management
Redefining & Leveraging Your 'Failures'
Why Employees Quit Managers, Not Companies
How To: A Guide On Mindfulness Meditation
Achieving a Realistic Work/Life Balance
How to Build Trust & Accountability in Teams
Self-Advocacy in the Workplace
Managing Anxiety at Work & At Home
Guide to Progressive Muscle Relaxation