Based on an analysis of your organization's needs, in-house customized sessions will be created and facilitated for your teams. Different workshops lengths available (1, 2, 3 hours or half-day intensives).
Side effects include feelings of: inspiration, energy, and a strong willingness to change.
- Mindful Leadership
- Mental Health Awareness in the Workplace
- Mindfulness at Work
- Team Building Sessions
- Practical Strategies for Stress Management
- Redefining & Leveraging Your 'Failures'
- Why Employees Quit Managers, Not Companies
- Productive Communication
- How To: A Guide On Mindfulness Meditation
- Why Do Company Values & Mission Matter?
- Achieving a Realistic Work/Life Balance
- How to Build Trust & Accountability in Teams
- Self-Advocacy in the Workplace
- Managing Anxiety at Work & At Home
- Guide to Progressive Muscle Relaxation