Based on an analysis of your organization's needs, in-house customized sessions will be created and facilitated for your teams. Different workshops lengths available (2 hours, half-day/full-day intensives).
Side effects include feelings of: inspiration, energy, and a strong willingness to change.
Mental Health Awareness in the Workplace
Mindfulness at Work
Team Building Sessions
Practical Strategies for Stress Management
Redefining & Leveraging Your 'Failures'
Why Employees Quit Managers, Not Companies
How To: A Guide On Mindfulness Meditation
Why Do Company Values & Mission Matter?
Achieving a Realistic Work/Life Balance
How to Build Trust & Accountability in Teams
Self-Advocacy in the Workplace
Managing Anxiety at Work & At Home
Guide to Progressive Muscle Relaxation